Dr. Stephanie Lopez joins us to discuss everything SELF; self-improvement, self-awareness, self-accountability and most importantly, SELF-ACCEPTANCE.
She shares her personal struggles with a never-ending desire for self-improvement – always trying to accomplish the next thing and never taking time to acknowledge and celebrate achievements along the way. We hear about how she overcame insecurities surrounding the practice of self-acceptance and how it is the antidote to so many of life’s challenges.
Tune in to find out how to spot signs that you are struggling with accepting yourself exactly as you are, right now, and ways to practice self-acceptance to truly harness the power of it.
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